You can recognise a Bar Med outlet from its characteristic symbol of the sun outside, but once inside, each branch has its own unique personality and style. This chain of seven bars provides a relaxed environment by day, but the pace quickens in the evening with pulsating music and a festive air fuelled by a range of drinks and cocktails. Every one hosts themed nights, such as karaoke, retro, pole dance and rhythm and blues on different days of the week.

They specialise in Mediterranean inspired food, from tapas and fajitas to special stuffed breads, risotto and summer salads. Begin your meal with salt cod croquettes, chorizo sausages, crumbed tender squid or grilled chicken kebabs. The chef's recommendations of Spain's paella and seared tuna loin are sure fire hits, as are the tortilla wraps with innovative fillings such as roasted tomato and onion jam, and tuna mayonnaise, red onion and cheese

Their drinks menu has an interesting mix of wines under different headings, like 'to chill out', 'party', 'to have fun' and 'to take it easy'. Cocktails are served in jugs and are meant for sharing; the list goes on to include a selection of shots, sparkling wines and champagne. End your meal simply but memorably with a chocolate brownie stack or Eli's cookies and cream cheesecake.

The décor is modern, with gaily-coloured orange, green and blue walls, huge glass panels and bright lights. Bar Med brings together entertainment and fun along with good food, making it an attractive destination to stop over for a quick bite or a relaxing drink after work.