With the increasing bustle of daily life, fast food culture seems to have caught up everywhere and less attention than should be is paid to healthy eating, but places like inSpiral lounge deserve a round of applause for their unique and inspirational approach to help you get back on track with your nutrition goals. So what do they have on offer? Some nourishing food, delicate, uplifting music and thought provoking films that could stimulate ideas about nutrition and a healthy lifestyle.

A lot of thought has gone into creating their menu and the kitchen follows the organic, vegan route, so if it's a gloomy looking dish you're expecting then what arrives is a real surprise. It could be a vegetable layered bake with grilled courgettes, aubergine and red pepper with cashews and almond pesto dressing or a rotating selection of curries. Puddings range from raw truffles and chocolates to delicious vegan cakes.

inspiral lounge also plays host to live music evenings most days of the week.