The recently rebuilt Restaurant 7teen and Deli can be found in the centre of Carmarthen in a beautiful Grade I listed Georgian building. The welcoming haven attracts customers from different walks of life - couples, groups, shoppers, and professionals - all pleased by 7teens warm atmosphere and tasty Welsh and gourmet food.

The emphasis is on local game and seafood, and the menu that changes up to thrice a week depending on the season consists of two and three-course specials at lunchtime and a full á la carte in the evening.

Lunchtime choices could include local picked mussels in a white wine and cream garlic sauce, and braised steak on a bed of mash with a red wine and mushroom gravy. In the evening, a mixed game terrine with warm onion marmalade could appear alongside lightly curried creamed parsnip soup and a main course of lemon sole fillet.

The oven-baked chocolate mousse infused with orange, ginger and hazelnut and topped with white chocolate sauce and strawberry tastes as good as it sounds. A clearly compiled drinks list embraces some fine numbers.