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Where can you find a genuine country pub in London with probably the largest garden in the capital Moreover, one that also benefits from an enclosed courtyard external bar following through to an open landscaped area, and finally, with a front terrace that can provide dining for 100 people. Search no further, as all you need to do is to journey out a little way from Central London to Hampstead and locate The Freemasons Arms, situated a stone's throw from The Heath.

In 2004 it was converted back to its former glory and has already taken its place as one of London's premier gastropubs. You should appreciate the smart interior, featuring open kitchens, stone fired ovens and log burning fires, offset by beautifully landscaped decking for al fresco dining, making a stunningly different experience to anywhere else that you could find in London.

The atmosphere at the Freemasons Arms is relaxed, friendly and informal, while the overall impression is of a pub which is comfortable, light and open.

How wonderful to find somewhere with two beautiful gardens, seating a total of two hundred people? Over the summer months you could meander the day away there enjoying fine food and chilled wines and beers, trying to forget about the worries of work; mind you, you would have probably got the sack at the end of it as you would have lost track of time!

To set the right note of fashionable sociability there are sharing plates, box baked Camembert with red onion jam and rustic bread and Greek mezze of taramasalata with red pepper hummus, tzatziki, feta and flatbreads.

Amongst the starters, there is freshly made soup, smoked mackerel pâté, seared pigeon breast, or a red onion tart. The salads - sorry, that should read 'leaves' - offer Persian chicken kebabs, fattoush salad, yoghurt and mint dressing, and for the seafood fiends some smoked trout, prawn, pancetta, horseradish dressing, watercress, spinach and baby potatoes.

These days no self-respecting gastropub can afford to be without its pizza range; expect to find a classic Margherita of tomato, mozzarella, oregano and basil, another with pepperoni, chorizo, tomato and jalapeños. Pastas include rigatoni, pork, veal and oregano meatballs with arrabiata sauce, and smoked haddock risotto.

For the big event, there is always a fish of the day on request. The spit chicken with roast garlic, lemon, thyme, aioli and frites is worth trying too. The classic burger, which has risen from the confines of fast food chains, carves a niche for itself on the menu and comes with onion, gherkin, mustard mayo, cheese and bacon. For hearty eaters there is a five spice duck confit, or lamb rack with a spiced dukkah crust, char-grilled stuffed peppers and minted potatoes.

A wide range of supporting dishes includes Belgian frites and mayo, and cabbage, leeks and peas. Desserts are some of the best you'll encounter with apple and frangipane gallette and Cognac ice cream, and there is also a selection of local cheeses to set the buffs alight.

In the winter the two log fires welcome people looking for a calming oasis amongst the bustle of Hampstead. An interesting wine list as well as great beers all adds to the reputation of what must now be considered as one of London's finest pubs.

For their latest menu and much more information, visit their Website. Please note that the E-Mail Contact is for enquiries only, not for bookings.

The history of The Old Bull and Bush goes back to 1721 but it leapt to fame in the 1920s with the music hall song 'The Old Bull and Bush' sung by Florrie Ford, the 'Madonna' of her time. It is one of those pubs that have surfaced on the mainstream of casual eating in the UK and are taking an increasing share of the market, evidenced by their growth in numbers and the popularity of what they have to offer. If this results in a 'type' there is certainly no harm in that.

Contemporary pubs such as these usually share a number of characteristics. An important feature is space, preferably a restaurant where you are comfortable, not over-awed, and not sharing elbow space with the next table, however sociable they may be. Good, too, to have an al fresco eating out space - The Old Bull and Bush has a front courtyard with soft bench seating and cafe style furniture - and by no means least a roomy and well stocked bar where you can actually get served without undue delay. After all, drinking should be taken seriously.

If a pub offers all of these, and is in a good location, there is little reason in today's economic climate why it should not flourish. The Old Bull and Bush, with its traditional pub hospitality, deep leather seating and attractive teak furniture provides ample evidence that this is true.

But of course there are other factors, not least of which is the food and drink. The term 'gastropub' covers a multitude of blessings, and it is possible to see influences of brasserie, bistro, restaurant and even café at work within the great gastro umbrella. So expect to find no one single cuisine, but a blend designed to provide something for everybody, no matter what their treat may be.

To set the right note of fashionable sociability there are sharing plates, garlic pizzette with caramelised onion and rocket, a box baked camembert with stiratta romagna and homemade tomato jam, and Mediterranean mezze of hummus, roasted vegetables, fregola, tzatziki, feta, spinach and ricotta pâté with warm flatbreads. Amongst the starters is freshly made soup, baked mushrooms, spinach, dolcelatte and stiratta romagna, and gambas, garlic, rocket and aioli with rustic bread. Look, too, for scallops of the day.

The salads - sorry that should read 'leaves' - offer crispy duck, mouli, hoisin, carrots, spring onions, watercress with plum sauce, and for the seafood fiends some prawn, avocado, pecans, mango, bacon with orange and pomegranate vinaigrette is received with enthusiasm. These days no self-respecting gastropub can afford to be without its pizza range; expect to find margherita, a classic medley of pomodoro, mozzarella, oregano and basil, piccante with pepperoni, chorizo, tomato and jalapeños or rustica with roasted Mediterranean vegetables, goats' cheese and cherry tomatoes. For the big event there is a roast rump of lamb with sauce soubise, asparagus, pancetta, button onions and baby potatoes.

The classic burger, which has risen from the confines of fast food chains, carves a niche for itself on the menu and comes with gherkin, mustard mayo, cheese, relish and chips. For hearty eaters there are rib-eye and fillet steaks, and spit chicken with lemon, garlic, thyme and chips. A wide range of supporting dishes include green salad, Belgian chips and mayo, and cabbage, leeks and peas. Desserts are some of the best you'll encounter with apple, blackcurrant crumble and vanilla custard and sticky toffee pudding with vanilla ice cream, and there is also a selection of cheeses to set the buffs alight.

The Old Bull and Bush stocks a wide range of beers, both ales and bottled from further afield. The wine list covers plenty of territory from traditional clarets to Pinot Grigio, and champagne by the glass or bottle is always available. Service is cheerful, brisk and totally in keeping with the friendly nature of a good traditional English gastropub.

A well constructed Website enables you to keep in touch with menu changes or forthcoming events. Please note that the E-Mail Contact is for enquiries only, not for bookings.

Mori is the new face of healthy Asian eating in Britain. With increasing interest in food that preserves instead of destroying the human body, eating Asian style has really come into its own, together with the manner in which we take our food.

Rightly or wrongly the process of eating is a much more mobile process now, it rhymes with multi-tasking, though it doesn't have to. Mori aims to increase their own mobility and reduce ours, so instead of hurried dashes through the crowds and yes, it's raining again, in London Mori take your order over the phone and bring it to your desk, your party or your home.

No fuss and palaver, just straightforward organisation that defies strikes, weather, gridlocked traffic and other mainly man-made difficulties. Deliveries for orders over £15 are free, otherwise it's £5 a go. Joining together is the name of the game.

So too are Bento boxes, Japan's answer to the British lunch box, or the Indian tiffin box. Mori offer a hot selection, which actually stays hot, which could be miso soup, some marinated salmon, a vegetable green Thai curry and some sticky rice. Sweet prawn crystal rolls after a hard morning at the computer can be sheer luxury, or there's the à la carte with 2 pieces of Nigiri, 4 pieces of Sashimni or Maki, or hand rolls, say crab and avocado.

Meeting or party boxes will feed 3 or 4 people and all boxes come with soy, wasabi, ginger and chopsticks and there's all the fun of communal eating whilst enjoying a good gossip. Top of the class is the Hall of Fame box, 30 pieces that includes a selection of salmon and tuna sushi, crab and avocado maki, salmon and sashimi, spicy tuna maki, asparagus and avocado maki, and edamame beans, but there are four other options from which to choose.

Some jolly nice salad boxes base themselves on spinach and bean curd inari with yuzu sesame dressing, or grilled breast of chicken with rice, broccoli, mori salad and chilli lemon dressing.

A selection of six Sushi boxes includes freedom salmon amongst which is the maki selection with spicy tuna, crab California, salmon and avocado. Asian food in general is not big on desserts and with only two from which to choose on this particular menu you may be tempted to expand into the zero fat frozen yoghurt straight from the farm with some luscious toppings to add.
 
Drinks are equally healthy and refreshing, with Mori smoothies, fresh juices and soft drinks aplenty, and the only drop of alcohol in sight is asahi beer or sake.

Mere words cannot hope to convey the tastiness and care that has gone into these delicacies that are now so popular in Britain. They really do give a new dimension to our eating habits though I am not predicting the decline of chicken tikka masala or fish and chips any time right now.

More details can be found on their precise and punchy Website.

A stylish contemporary restaurant, Artigiano in Belsize Terrace offers a compelling modern Italian menu in a striking setting complete with glass canopies and artful use of lighting and colour. On warm summer evenings the glass frontage folds away to open the restaurant up for an al fresco dining experience. Close to Hampstead Theatre and the Everyman Cinema, Artigiano isn't too far away from Primrose Hill or Hampstead Heath either.

The seasonally changing menu at Artigiano has many treats in store for the discerning diner. You could begin the meal with starters of crispy parmesan basket filled with goat's cheese, avocado and asparagus, topped with poached egg and herb mayonnaise; bresaola with roasted peppers and buffalo mozzarella or crab, lobster and asparagus timbale wrapped in spinach leaves.

Artigiano's delicious pasta selection includes homemade potato gnocchi with a mushroom, squid and cherry tomato sauce; linguine with fresh clams and chilli, lobster and scallop risotto as well the restaurant's signature spaghetti alla chitarra with Scottish langoustine and fennel.

For a hearty main course committed carnivores could try pan-fried breaded veal escalope with rocket and balsamic drizzled cherry tomatoes; breast of chicken stuffed with Parma ham and buffalo mozzarella, with a virgin olive oil, oregano and tomato concassé or grilled lamb chops with an aubergine and cherry tomato caponata.

Fish and seafood lovers can look forward to dishes such as whole grilled sea bream with olive oil and herbs; sautéed fillet of cod with lentils, sun-dried tomatoes and crisp pancetta or tiger prawns in a spring onion guazzetto.

Vegetarians are also well catered for with a range of dishes including cream of vegetable soup with polenta croutons; beetroot salad with feta, fine beans, toasted pine nuts and a raspberry vinaigrette; chestnut, pumpkin and ricotta cheese ravioli with a sage butter sauce and spaghetti with a fresh tomato sauce and buffalo mozzarella.

Tempting confections of vanilla pannacotta with coffee cream and coconut biscuit, lime and orange meringue parfait with a strawberry compote and peach tartlet with vanilla ice cream bring any meal to a delightful conclusion. If you wish, sample a selection of rare Italian mountain cheeses served with honey.
 
A set menu offers guests more options with dishes such as roasted beef tomato stuffed with a cheese mousse and leeks, prawn skewer with a pineapple carpaccio and wild rocket, spaghetti with a beef and basil ragù and pan-fried hake with a tomato and garlic sauce. The restaurant is open from 11am every day and serves a brunch menu with breakfast options, starters, light bites, toasted sandwiches, pasta and risotto, mains and desserts.

The wine list has a fine selection of predominantly Italian reds and whites, enhanced by a small number of old and new world wines available by the glass and bottle.

To gain further information, just visit their extremely comprehensive Website.

Café Rouge has over one hundred branches throughout Britain all offering a wide range of dishes drawn from the French cuisine. Slightly less than half their branches are in or close to London. Almost inevitably the décor and design of each restaurant differs from the others, but there is a general curtsy towards La France.

Many restaurants do an excellent breakfast, or shall we say petit dejeuner, at which such delights as scrambled eggs and smoked salmon on toasted brioche, croque Madame, croissants and pain au chocolat make welcome appearances, and to their credit the English traditional gets top billing.

An array of small dishes takes in pulled pork pâté with French bread, and spicy beef and lamb sausage with harissa mayonnaise. Salads and pasta feature largely, as do baguettes and croques. Quick dishes, ideal for lunch, include slices of saucisson and cured pork loin with French bread.

Moving on to more serious stuff we find steaks, an 8oz bavette and thin cut rib eye, with a choice of béarnaise or peppercorn sauce. No French menu would be complete without the poulet jaune grille, pan-roasted breast of corn-fed chicken served on a warm taboulé of bulgar wheat and a medley of roasted vegetables with minted crème fraîche, or a steak frites before moving on to the crème brûlée, or the tart tatin. Almost invariably the coffee tastes like coffee should, something that sadly can all too often still not be said of our English restaurants, who depend too much upon technology and too little on the acquisition of a certain flair for this important conclusion to a meal.

By now we all know that the French, despite their distinctive habits when it comes to matters of satisfying the inner man, maintain a miraculous longevity of life. This is generally attributed to a number of causes, of which a measured consumption of decent wine is foremost. Café Rouge, you may be pleased to hear, encourages this with a well-chosen selection of French wines. Their prix fixe lunch and meals for children, both at a very reasonable figure, also offer excellent value.

Their Website will keep you updated on menu changes, news and other competitions and offers from the Café Society.

Housed within this bustling entertainment destination, Zizzi Finchley Road O2 Centre is the ideal place to put your feet up after a day of shopping or to enjoy a relaxed meal after a film at the Vue Cinemas. The beautifully designed interior features comfortable leather banquettes, soft lighting and even an olive tree.

Surrounded by bars and shops on Finchley Road, Zizzi is just a short walk from the Finchley Road Tube Station and Camden Arts Centre.

The restaurant's bustling open kitchen turns out a wide range of freshly prepared, tasty fare. The extensive à la carte offers traditional antipasti, pizza, pasta and salads, as well as seasonally changing meat and fish dishes with a variety of tempting desserts to finish.

Zizzi's special antipasti platter has mixed Italian meats with buffalo milk mozzarella, marinated sun-dried tomatoes, mixed olives and red onion focaccia bread. There's also choice of arancini, crispy risotto balls stuffed with mozzarella and peas and served with a tomato chilli sauce as well as gnocchi gorgonzola, potato dumplings in a creamy gorgonzola and spinach sauce seasoned with nutmeg and black pepper, setting the tone for a hearty meal.

For a delicious pasta or risotto choose between penne vodka, king prawns, chilli, peas and Grana Padano in a creamy tomato and vodka sauce; ravioli di capra, goat's cheese and spinach ravioli served with tomato sauce and topped with pesto and pine nuts; zucca e pancetta, pumpkin, pancetta, spinach, sage and Grana Padano topped with mascarpone and rigatoni con pollo e funghi, chicken in a tomato, onion, rosemary and mushroom sauce. Gluten-free pasta is also available on request.

If you prefer a pizza, then you could try Zizzi's speciality pizza rustica, which couples extra thin and crispy bases with a range of toppings such as bufala, buffalo mozzarella with sunblush tomatoes, basil, rocket and a drizzle of extra virgin olive oil or mare e monti, one half topped with tiger prawn, courgette and mozzarella and the other with spicy sausage, tomato sauce and chilli, all finished off with a rocket and crème fraîche. The carne piccante calzone has marinated chicken, meatballs, Bolognese sauce, mushrooms, chillies, tomato and mozzarella while the clarissa version, has aubergine, and red pepper caponata, olives, goats' cheese, rocket, pine nuts, tomato and mozzarella. Zizzi's calzon'pizzas, half calzone and half pizza, add an interesting twist to the meal.
 
Sumptuous mains include agnello con peperonata, roasted lamb shank served with basil, roasted vegetables and a little pot of potatoes with tomato, red onion and Grana Padano; duck arrosto, slow roasted whole duck leg in a balsamic, olive and pancetta reduction served with Tuscan potatoes and green beans; and sea bass al vino, sea bass pan fried with wine, garlic and baby plum tomatoes and served with herby potatoes.

The scrumptious dessert list offers torta cioccolata with its thick hazelnut chocolate base topped with rich chocolate torte and served with vanilla mascarpone; homemade tiramisu; creamy vanilla pannacotta with fruit compote and torta Zizzi, an almond-based plum and fig tart topped with pistachios and icing sugar and served with gelato.

The wine list is dominated by a range of Italian wines from regions such as Veneto, Lazio, Sicily, Tuscany and Lombardy. Also on offer is an assortment of beers, and spirits as well as a range of soft and hot drinks.

More information can be found on their Website.

When you enter a chain restaurant there is always a sense of déjà vu, yet with the twelve outlets of Giraffe, this may not really be true. Russel and Juliette Joffe and Andrew Jacobs' philosophy behind this group of restaurants is sustaining the driving force of healthy, happy eating, while retaining the difference each location brings. This includes minor variations in the menu too, and explains why the restaurant does not like to be called a chain, but prefers being referred to as a herd. The origin of its quaint name too, is interesting. The giraffe has the largest heart in the animal kingdom, and with its magnificent height is able to perceive things differently. These two features of being different and large hearted sum up the restaurant's proclamation of 'love, eat, live'.

Giraffe offers world food and adds an unusual twist to some familiar dishes. Their breakfast menu has stacked pancakes with bananas and blueberries, warm waffles, ranch styles tostadas and healthy veggie options. Some great starters are a mezze plate with warm naans that offer the best of many cuisines - grilled halloumi, hummus, tzatiki, ratatouille and falafel.  Japanese king fried prawns are a hit, while another bright spot on the menu, is the colourful sunshine antipasti bruschetta, a clever combination of artichokes, mozzarella, cherry tomatoes, olives, roasted peppers, red onion and rocket on pesto foccacia. If this long list of ingredients is intriguing, just wait until your palate takes over.

The house's special salad, cheekily called 'more than love', is colourful and has crunchy appeal. The Thai chicken and vermicelli noodle version is an equally enticing starter. For mains, there are plenty of options like roasted corn and chilli bran burritos, tangy turkey enchiladas and the much loved sweet potatoes, asparagus, green beans and broccoli served with organic brown basmati rice. One can also settle for a good old burger and wash it down with interesting smoothies. They also offer world wines and unusual cocktails with catchy names like Bombay flower and pomegranate caipirinha.

The dessert section comprises of not just fruit based healthy desserts, but brilliant stars like Swiss mountain chocolate cheesecake, banana waffle split and rocky road ice cream sundaes, which transport the diner to a state of bliss. The friendly staff, who are carefully hired for their sunny disposition, and children's activities help make these restaurants a very special, happy and healthy treat indeed.

To gain further information, just visit their extremely comprehensive Website.

With quality food, friendly staff, quick service and excellent value for money, Nando's is a great place to eat. Don't expect identikit, pre-fab restaurant interiors which are usually a staple of the larger chains; each restaurant is tailored to its local surroundings and customers, offering up a unique restaurant experience to go with the equally unique taste of legendary, Portuguese, Peri-Peri chicken.

Your peri-peri chicken, when the chips are down so to speak, is a fresh A grade chicken that has never seen the inside of a freezer, but having made the supreme sacrifice is butterfly-cut, marinated for 24 hours in a secret brew called - you've guessed - peri-peri, and is then cooked to your choice over an open flame.

There are, of course, many variations on this broad theme, numerous plays on words such as Nando's experi-perience, peri-peri good reasons why you should eat at a Nando's' and all one hopes is that for their sake chicken never goes out of fashion. New Nando's are opening all the time, peri-peri quickly in fact, the spicy bastes become hotter and more daring, and the full platter offers a whole chicken, large chips or spicy rice and Nando's salad or coleslaw.

Since chickens are vegetarian it seems logical you can order veggie or bean burgers and patties, and still feel the heat from the peppers. All in all, Nando's is hotly recommended for those occasions when you have a large following of permanently hungry children, or adults even, to keep happy - the only thing taken really seriously is the quality of those peri-peri good chickens.

Nando's is a place for bright people who love to laugh and love to eat, and is guaranteed to spice up your taste buds. Their fun approach to life means that when you visit Nando's you can fully relax without the airs and graces associated with more starchy dining out.

For the location of your nearest Nando's restaurant and a host of details about menus, parties and drinks, a click on their Website will reveal a Pandora's box of information.

Prezzo has been delighting diners for over eight years, and this Italian restaurant chain has since been able to expand throughout large parts of England and Scotland with some 141 outlets.

Interestingly, the company seeks to restore either impressive buildings or ones of local interest. The conversion of the Newbury library and other listed buildings, such as those in Salisbury, Romsey and Mayfair, are all welcome examples of 'new use'. Their trendy and sophisticated décor usually consists of tiled or wooden floors with delicate lights and colourful paintings, along with wooden furniture and sparkling cutlery, creating a setting that is suitable for a relaxed lunch, a family meal or an evening out with friends.

The restaurants are of particular appeal to those who like genuine Italian cuisine, and they use only the best seasonal products, many of which are imported directly from Italy. The menu includes pizza, pasta, risotto, grilled meats, fresh salads and frequently changing specials.

The freshly baked breads, like the garlic bread with mozzarella cheese, are perfect for sharing and give you adequate breathing space to order starters to follow. Crab cakes served with garlic mayonnaise or grilled goat's cheese with plum tomatoes and caramelised onions on foccacia bread with a balsamic glaze set the tone for a hearty meal. Best fun is to order an antipasto platter to share made up from seven well loved Italian nibbles.

Find pastas such as the unusual penne con salmone, with oak-roasted salmon, broccoli and fresh chillies in a red pesto and cream sauce, or firm favourites like spaghetti with meatballs, spaghetti Bolognese, and fusilli al pesto, asparagus spears with field mushrooms and roasted peppers in a basil pesto sauce.

Amongst the special pastas, the pollo mariano, seasoned chicken, pepperoni sausage, roasted peppers and fusilli in tomato sauce, is interesting and different. Italian menus would be incomplete without risotto, like tiger prawns with petits pois in a creamy saffron sauce.

Classic pizzas embrace, among a wide selection, the popular napoletana, topped with yellowfin tuna, tomato, white anchovies, capers, red onion, mozzarella and marinated olives, and the much loved quattro stagioni - pepperoni sausage, prosciutto ham, artichoke, field mushrooms, capers, marinated olives, mozzarella and tomato.

Specials could include the pollo Siciliana, char-grilled chicken breast, prosciutto ham and plum tomato slices, baked with their blend of cheese, only one example from the many tempting offerings that come out from the Prezzo kitchens.

You can accompany the food with a variety of tipples, though for many, Italian food requires Italian wines to be enjoyed to the full, ranging from house wine through Morellino di Scansano and Prosecco to liqueurs and beer, and there is espresso or fresh ground coffee to wind up an enjoyable meal, in company with a glass of grappa or sambuca.

This is Italian food at its attractive best, convincing and bringing together the traditional with the modern twist or two against a background of excellent value.

Prezzo is a lively group and opportunities to improve and update are never left on the table for long. Keep up to date with a quick click on their Website.

Café Rouge has over one hundred branches throughout Britain all offering a wide range of dishes drawn from the French cuisine. Slightly less than half their branches are in or close to London. Almost inevitably the décor and design of each restaurant differs from the others, but there is a general curtsy towards La France.

Many restaurants do an excellent breakfast, or shall we say petit dejeuner, at which such delights as scrambled eggs and smoked salmon on toasted brioche, croque Madame, croissants and pain au chocolat make welcome appearances, and to their credit the English traditional gets top billing.

An array of small dishes takes in pulled pork pâté with French bread, and spicy beef and lamb sausage with harissa mayonnaise. Salads and pasta feature largely, as do baguettes and croques. Quick dishes, ideal for lunch, include slices of saucisson and cured pork loin with French bread.

Moving on to more serious stuff we find steaks, an 8oz bavette and thin cut rib eye, with a choice of béarnaise or peppercorn sauce. No French menu would be complete without the poulet jaune grille, pan-roasted breast of corn-fed chicken served on a warm taboulé of bulgar wheat and a medley of roasted vegetables with minted crème fraîche, or a steak frites before moving on to the crème brûlée, or the tart tatin. Almost invariably the coffee tastes like coffee should, something that sadly can all too often still not be said of our English restaurants, who depend too much upon technology and too little on the acquisition of a certain flair for this important conclusion to a meal.

By now we all know that the French, despite their distinctive habits when it comes to matters of satisfying the inner man, maintain a miraculous longevity of life. This is generally attributed to a number of causes, of which a measured consumption of decent wine is foremost. Café Rouge, you may be pleased to hear, encourages this with a well-chosen selection of French wines. Their prix fixe lunch and meals for children, both at a very reasonable figure, also offer excellent value.

Their Website will keep you updated on menu changes, news and other competitions and offers from the Café Society.