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The award winning Fire Stables on Church Road has a contemporary feel to it, while at the same time it's also warm and cosy with wonderful views of the garden from the dining room. The pub is a more convivial space with plenty of mismatched wooden furniture for that old world atmosphere and is great for a quick and tasty lunch, while the slightly more formal restaurant is just right for a relaxed and unhurried meal.

The modern British cuisine featured at this restaurant uses fresh and seasonal ingredients, with most of them being organic and sourced locally to ensure that the taste of their dishes is unrivalled. Begin with potted chicken liver and port pâté with crusty bread and move on to roasted haddock supreme on a new potato, broad bean, vine tomato and sorrel salad. Sweet endings could include the likes of mascarpone and pistachio cheesecake with lemon and poppy seed ice cream. The drinks list at Fire Stables includes a happy medley of wines, beers and ales.

To gain further information, just visit their extremely comprehensive Website.

Taking its name from the world's oldest rowing race, The Coat and Badge is a haven of calm close to the bustling Putney High Street. Diners can enjoy modern British cuisine in the cosy dining room, or in the laidback beer garden.

Sumptuous flavours from The Coat and Badge menu includes grilled sardines with spicy tomato relish, or baby back ribs with homemade coleslaw. Prime cuts of meat and fresh fish fillets are served, with offerings like succulent 28-day aged rib eye with onion rings and béarnaise sauce, or salmon fillet with radish, fennel and orange salad. Perfect for sharing, The Coat and Badge Putney offers seafood, meat and vegetarian platters.

Offering an impressive array of mixes, The Coat and Badge London stages weekly cocktail nights. A selection of high quality whites and reds complement the food perfectly, and a variety of real ales, spirits and liqueurs are served from the bar.

The Coat and Badge restaurant sits directly opposite The Putney Exchange Shopping Centre, and East Putney Tube Station is a short walk away.

To gain further information, just visit their extremely comprehensive Website.

The Fish and Grill in Putney follows its namesake in Croydon with chef owner Malcolm John continuing to do what he does best. Freshly prepared seafood with a choice of grilled steaks is served in a laid back cozy ambience with dark wood furniture and leather upholstery, perfect for an enjoyable evening with family and friends. Al fresco dining on the terrace can accommodate up to 30 guests. The Fish and Grill is a 7-minute walk from Putney Rail Station.

Diners are greeted by a fresh fish bar showcasing a wide ranging selection sourced from the South Coast and Cornwall. Rare-bred meats and the free-range poultry offer delicious alternatives for lunch or dinner. The meal could open with starters of salt cod fritters served with crushed pea aioli, Dorset crab with mayonnaise, whitebait with aioli or Carlingford oysters. The potted fish selection offers smoked mackerel with toast and breakfast radish, curried shrimps with gem lettuce and Cornish gurnard with citrus, toast and Waldorf salad.

Alternatives to fish and seafood starters include a Natoora Italian charcuterie board and English asparagus with soft boiled duck egg and hollandaise as well as salads beetroot with goat?s curd, pickled walnut and wild mushrooms and endive with honey and grain mustard.

After the appetizing beginning to the meal you could follow up with mains of grilled Cornish lobster, pan roast skate with capers and samphire, whole grilled crab with garlic chilli and ginger butter, beer battered haddock with pea purée and pea ravioli with mint butter and aged parmesan. The grilled selection includes a succulent Aberdeen Angus fillet steak on the bone, veal chop with lemon and marjoram, Southdown lamb cutlets and Chateaubriand for two with roasted bone marrow, all served with triple cooked chips and béarnaise or pepper sauce.

If you feel like going with the set menu then you could dine on starters of squid tempura with tartar sauce, leek and potato soup with smoked fish or salad of watercress, with endives, brae-burn apple, beetroot and grain mustard. For mains try aged rump steak with dripping chips, whole grilled Cornish plaice with clams and monks beard or house burger made with hand diced Angus beef, blue cheese or cheddar and bacon or jerk seasoning.

A children's menu offers the little ones dishes such as grilled maize fed chicken with mash potato and cooking juices, fish fingers with tartar sauce and green beans or broccoli and tomato, basil and mozzarella fettuccine.

To gain further information, just visit their extremely comprehensive Website.

Strada describes itself as 'a group of stylish, contemporary Italian restaurants, serving good quality, simple and freshly prepared dishes'. The statement sums up what this group of around seventy restaurants offers to people looking for good Italian food. The first outlet opened in Battersea in 1999 and their clientele has been increasing steadily ever since.

Though Strada has grown into a fair sized group, each outlet retains the feel of being a local neighbourhood Italian restaurant. The menu includes pastas, risottos, salads, and fish dishes, but they are best known for their quality pizzas.

They present authentic Italian dishes in contemporary surroundings and aim to use only the freshest and finest ingredients, such as Luganica sausages, Parma ham and buffalo mozzarella, imported from Italy to provide exactly the kind of rustic, traditional dishes one would expect to find travelling around its regions.

A meal could kick off with zuppa vongole e fregola, a traditional clam soup with Sardinian fregola pasta grains, wine, chilli and parsley, served with bread, or the delicious sautéed king prawns with garlic, white wine, chilli, and lemon butter served with your choice of bread.

Move on to their creamy risotto verdure, freshly grilled asparagus, broad beans, peas, spring onions, zucchini, green beans, white wine and mint, finished with baby spinach leaves. Or you could opt for the healthier, tagliolini nero granchio, black cuttlefish ink pasta with crab, courgette, red and yellow peppers, spring onion, and a hint of chilli and parsley. A real treat for the taste buds comes in the form of the bistecca manzo, a 10oz rosemary-marinated char-grilled, rib-eye steak with fries and fresh rocket.

A range of pizzas, all spun by hand, is an integral feature of each restaurant. They include the rossa, with spicy southern Italian salami, roasted red peppers, chilli, caramelised onion, garlic, fresh oregano, tomato and mozzarella. Nor are vegetarians are overlooked, and can be found tucking into dishes such as fiorentina, made of spinach cooked with garlic, nutmeg and black pepper with mozzarella, parmesan, tomato and an egg.

For those wanting to satisfy their sweet tooth, there is torroncino affogato, an iced nougat semi freddo with a shot of espresso to pour over, or a classic Italian tiramisu and, as you might expect coffee to round off the meal.

A wine list consisting of purely regional Italian wines, beers and liqueurs, all carefully chosen to complement the menu comes as no surprise and in addition, every table receives a complimentary bottle of purified water.

For further details including their latest news, menus and deals, and to find a Strada nearest to you, their Website certainly warrants a visit.

With quality food, friendly staff, quick service and excellent value for money, Nando's is a great place to eat. Don't expect identikit, pre-fab restaurant interiors which are usually a staple of the larger chains; each restaurant is tailored to its local surroundings and customers, offering up a unique restaurant experience to go with the equally unique taste of legendary, Portuguese, Peri-Peri chicken.

Your peri-peri chicken, when the chips are down so to speak, is a fresh A grade chicken that has never seen the inside of a freezer, but having made the supreme sacrifice is butterfly-cut, marinated for 24 hours in a secret brew called - you've guessed - peri-peri, and is then cooked to your choice over an open flame.

There are, of course, many variations on this broad theme, numerous plays on words such as Nando's experi-perience, peri-peri good reasons why you should eat at a Nando's' and all one hopes is that for their sake chicken never goes out of fashion. New Nando's are opening all the time, peri-peri quickly in fact, the spicy bastes become hotter and more daring, and the full platter offers a whole chicken, large chips or spicy rice and Nando's salad or coleslaw.

Since chickens are vegetarian it seems logical you can order veggie or bean burgers and patties, and still feel the heat from the peppers. All in all, Nando's is hotly recommended for those occasions when you have a large following of permanently hungry children, or adults even, to keep happy - the only thing taken really seriously is the quality of those peri-peri good chickens.

Nando's is a place for bright people who love to laugh and love to eat, and is guaranteed to spice up your taste buds. Their fun approach to life means that when you visit Nando's you can fully relax without the airs and graces associated with more starchy dining out.

For the location of your nearest Nando's restaurant and a host of details about menus, parties and drinks, a click on their Website will reveal a Pandora's box of information.

Strada describes itself as 'a group of stylish, contemporary Italian restaurants, serving good quality, simple and freshly prepared dishes'. The statement sums up what this group of around seventy restaurants offers to people looking for good Italian food. The first outlet opened in Battersea in 1999 and their clientele has been increasing steadily ever since.

Though Strada has grown into a fair sized group, each outlet retains the feel of being a local neighbourhood Italian restaurant. The menu includes pastas, risottos, salads, and fish dishes, but they are best known for their quality pizzas.

They present authentic Italian dishes in contemporary surroundings and aim to use only the freshest and finest ingredients, such as Luganica sausages, Parma ham and buffalo mozzarella, imported from Italy to provide exactly the kind of rustic, traditional dishes one would expect to find travelling around its regions.

A meal could kick off with zuppa vongole e fregola, a traditional clam soup with Sardinian fregola pasta grains, wine, chilli and parsley, served with bread, or the delicious sautéed king prawns with garlic, white wine, chilli, and lemon butter served with your choice of bread.

Move on to their creamy risotto verdure, freshly grilled asparagus, broad beans, peas, spring onions, zucchini, green beans, white wine and mint, finished with baby spinach leaves. Or you could opt for the healthier, tagliolini nero granchio, black cuttlefish ink pasta with crab, courgette, red and yellow peppers, spring onion, and a hint of chilli and parsley. A real treat for the taste buds comes in the form of the bistecca manzo, a 10oz rosemary-marinated char-grilled, rib-eye steak with fries and fresh rocket.

A range of pizzas, all spun by hand, is an integral feature of each restaurant. They include the rossa, with spicy southern Italian salami, roasted red peppers, chilli, caramelised onion, garlic, fresh oregano, tomato and mozzarella. Nor are vegetarians are overlooked, and can be found tucking into dishes such as fiorentina, made of spinach cooked with garlic, nutmeg and black pepper with mozzarella, parmesan, tomato and an egg.

For those wanting to satisfy their sweet tooth, there is torroncino affogato, an iced nougat semi freddo with a shot of espresso to pour over, or a classic Italian tiramisu and, as you might expect coffee to round off the meal.

A wine list consisting of purely regional Italian wines, beers and liqueurs, all carefully chosen to complement the menu comes as no surprise and in addition, every table receives a complimentary bottle of purified water.

For further details including their latest news, menus and deals, and to find a Strada nearest to you, their Website certainly warrants a visit.

If you find yourself on Lower Richmond Road with a great hankering for some hearty Italian food, then Blades Barbecue Restaurant would seem like an ideal choice. With its rustic decor featuring plenty of brick and wood, it exudes a cosy and comforting ambience, perfect for a delicious meal with friends or family. The traditional open grill captures your attention as you enter and naturally the inclination is to try one of the juicy steaks they have on offer, which is not a bad choice, although do take a look at some of their other tasty options as well.

Baby squid with parsley, garlic and white wine get the meal off to a great start, and then the grilled sea bass with spring onions and fresh ginger makes an interesting main course. Other tantalising options could include breast of chicken with wild mushrooms, truffle and cream amongst numerous others. The wine list offers a variety of choices which meet your requirements suitably.

Cheerfully funky, Eddie Catz on Putney High Street is a haven for all besieged parents where they can come and let their children play in the bright and colourful environment. However, it is not just a play centre because the wonderful concepts of edutainment seem to be put to very good use there. Besides this, they also have a competent cafe which serves healthy and tasty food that is suitable for the entire family.

Parents and other adults can enjoy quiches, baked potatoes, pastas, pizzas and salads for a quick lunch while grilled panini, sausages and mash and other delights are perfect for the children. Popular drinks include milkshakes and fruit based smoothies while snacks such as cakes, muffins and frozen yoghurt will shake off any lassitude. They also serve wines, beers and champagne.

Offering homemade and authentic Indian cuisine that blends the traditional and contemporary, the Indian Zilla Restaurant serves a range of dishes from across the Indian sub-continent made with fresh and locally sourced ingredients flavoured by traditional herbs and spices. Run by owner and Chef Manoj Vasaikar, the restaurant's name is drawn from the Indian word for a small district which is apt as the restaurant's aim is to bring a small dash of Indian flavour to this leafy district of southwest London.
 
The varied menu combines tastes from different regions of India and includes starters of mussel rasam, mussels simmered in spiced tomato and tamarind broth, samosa with channa masala and vegetable bhanavla, a unique take on the onion bhaji. Main courses include lobster balchao, a luxurious Goan dish of lobster cooked in hot sauce, spices and jiggery; chicken makhani and Malabar chicken curry. A range of biryanis, rice and Indian breads complete the meal.

Finish your meal with authentic Indian desserts of gulab jamun, a renowned delicacy of caramelised milk dumplings served with vanilla ice cream, and kulfi ice cream served with mango, roasted coconut, Malibu and saffron.

Pizza Express remains a hugely popular bedrock of casual eating. Its popularity is testimony to the fact that across the country, they have restaurants where you will always be guaranteed a good nosh, with children's tastes being well catered for.

Pizza Express has gone even more Roman, and following the success of that particular example of listening to their public have introduced Romana pizzas, including the scorching Etna and the hearty Siciliana.

These pizzas are now thinner, bigger and crispier, and if that sounds like a marketing line, it is. However, unlike many such lines, this one is true, and their quality is always consistent, though cleverly they have still managed to retain a homemade feel to their pizzas.

As an alternative to pizza, try their pollo pesto - cavatappi pasta with torn chicken breast, mushrooms, red onions and mozzarella in a creamy gruyere, parmesan and pesto sauce and finished with grana padano - or the niçoise salad with mixed leaves, yellowfin tuna, free range egg, green beans, potatoes and tomatoes with olives, anchovies, capers and house dressing.

Many of the big chains have come a long way, and Pizza Express is certainly amongst them. One of the first to be quoted on the Stock Exchange - in 1993 - Pizza Express is not a franchise operation and retains tight control through its own staff.

Their wine list - though short - contains some surprisingly good offerings, especially their intense Australian Chardonnay, and a big, full-bodied Merlot from Cusumano, Sicilia.