The man behind Sabor is Esnayder Cuartas, whose has travelled extensively to South America to absorb the cuisine of the region, and much of it is evident in the Nuevo Latino style of cooking at his Essex Road restaurant, reflecting the changing face of South American food. The interior is likewise designed to suit the moment with vivid colours, carnival masks and mirrors that provide unexpected views of fellow diners.

The menu unveils starters of coriander-flavoured grilled pork sausage and a ceviche mixto for the seafood lover with lightly cooked prawns and octopus combined with scallops, red snapper and peppers in a ginger and citrus marinade. There are few who can escape the allure of some delicious rabbit meat, which arrives in an authentic spicy Inca chocolate sauce, or even a dessert of lulo parfait, a unique fruit of the Andes, served with green figs cooked with molasses.

The cocktail list at Sabor taps the flavour of tropical fruits like mora, maracuya and Muscat grapes.

The advent of a new breed of steakhouses has caught the attention of those seeking a full-on bovine treat, but the rest are not disappointed either, thanks to places like Kings Road Steakhouse and Grill that effortlessly cater to the needs of both meat and seafood lovers. Here it's more than just that, the interior catches the eye with a touch of elegance, a far cry from the rustic traits that usually characterise a steakhouse.

The à la carte might deliver half a dozen rock oysters, cod tempura with chilli jam and slow roasted pork belly with watercress, red onion and lavender honey glaze. Then move on to meatier pursuits with an 8oz fillet, a 16oz T-bone or a 24oz rib eye on the bone, all made from fine quality Scottish beef; the addition of grilled and roast meats such as supreme of chicken Kiev and calves liver and dry cured bacon could stretch your choice even further. Desserts feature the much loved sticky toffee pudding and crème brûlée.

An outstandingly good Spanish restaurant in the heart of Cheshire offering authentic cuisine in homely, attractive surroundings; behind the traditional exterior of a house in Stockport Road, Marple, there beats a rather unexpected heart. With the interior belying the look of the outside and providing the setting for a genuine Spanish wine and tapas bar with restaurant attached.

Heather and Felix started Murillo's in 1994 after a long and successful career catering in the south of England. Their move to Marple fulfilled a lifelong ambition, a restaurant with an additional tapas bar similar to those in Felix's adopted town of Madrid. As time passed, they realised their clients preferred a more relaxed, less formal atmosphere, so Murillo's Restaurant became Murillo's Spanish Restaurant and Marple Tapas Wine Bar in 1999 - hence their success since. A regular customer famously once said of Simon, Heather and Felix's son, who runs the busy kitchen of Murillo's, "It is the fortunate diner who arrives at Murillo's on the nights that chef Simon Soleto is making his lobster paella".

Masala Zone Fulham is a relative newcomer to the multi coloured scene of Indian cooking. Owned by Masala World, who also own Amaya, Veeraswamy and Chutney Mary, three of London's top Indian restaurants, they aim to bring informal and real Indian food to London at sensible prices, and not before time.

They serve tasty Indian street snacks, together with more conventional offerings. The atmosphere is terrific, very laidback and authentic. They also do vegetarian food, to which the Indian approach is always such a success thanks to its historic foundation in the sub-continent, which is prepared in a separate kitchen manned by Brahmins - a nice touch.

The décor is striking enough before you get anywhere near the food. Genuine tribal art from West India helps to blot out recent recollection of London traffic, tube trains and perhaps one of those days when there's just enough rain to find the weak spots. Welcome to another world where the genuine taste of India helps to subtly fortify you for return to the one you've just left.

Starters of spiced mash cake with yoghurt and chutney (aloo tikki chaat), vie with chana dabalroti, a tangy chickpea curry, lotus root with hunks of toasted bread, a famous sindhi dish.

Indian street food is world famous and you are most likely in for some exceedingly pleasant surprises as you scan the menu. Perhaps the adage "you are what you eat" will flit through your mind as you note the sparing use of oil, the fresh ingredients and the thalis that offer a balanced combination of nutrition, flavours, textures and colours. A gujarati thali on its stainless steel platter will offer gujarati vegetarian canapés, vegetables, dals, chapattis, rice, salads and pickles.

The grand thali, the equivalent of a two course meal, is for the very hungry, and the regular version caters well for the less-challenged. Look also for curry and rice plates that embrace some of the great Indian classics, such as rogan josh, prawn malai, and butter chicken, as well as Indian grills enabling an eat light approach, with chicken tikka, lamb seekh kebab, and prawns.

Indian desserts are notable for their seductive powers with homemade ice cream (kulfi), gulab jamun, falooda (a fun Indian sundae) and various sorbets and ice creams.

Drinks include several versions of lassi, the frothy yoghurt whip, a wide range of juices, Indian squash, and wine list chosen with Indian food in mind, starting at £13.05 a bottle with nothing more than £19.25. Indian and European beers are also available, but cooking this good demands, shall we say, something a touch more sophisticated. No reservations required. Find out more about this user friendly small group on their Website.

Masala Zone Earls Court is a relative newcomer to the multi coloured scene of Indian cooking. Owned by Masala World, who also own Amaya, Veeraswamy and Chutney Mary, three of London's top Indian restaurants, they aim to bring informal and real Indian food to London at sensible prices, and not before time.

They serve tasty Indian street snacks, together with more conventional offerings. The atmosphere is terrific, very laidback and authentic. They also do vegetarian food, to which the Indian approach is always such a success thanks to its historic foundation in the sub-continent, which is prepared in a separate kitchen manned by Brahmins - a nice touch.

The décor is striking enough before you get anywhere near the food with each Masala Zone restaurant showcasing a different type of Indian art. The Earls Court restaurant has large canvases painted by a legendary woman tribal artist from East India framed by red walls. This welcomes you to another world where the genuine taste of India helps to subtly fortify you for return to the one you've just left.

Starters of spiced mash cake with yoghurt and chutney (aloo tikki chaat), vie with chana dabalroti, a tangy chickpea curry, lotus root with hunks of toasted bread, a famous sindhi dish.

Indian street food is world famous and you are most likely in for some exceedingly pleasant surprises as you scan the menu. Perhaps the adage "you are what you eat" will flit through your mind as you note the sparing use of oil, the fresh ingredients and the thalis that offer a balanced combination of nutrition, flavours, textures and colours. A gujarati thali on its stainless steel platter will offer gujarati vegetarian canapés, vegetables, dals, chapattis, rice, salads and pickles. Thalis specially designed for diabetics are available, another thoughtful gesture.

The grand thali, the equivalent of a two course meal, is for the very hungry, and the regular version caters well for the less-challenged. Look also for curry and rice plates that embrace some of the great Indian classics, such as rogan josh, prawn malai, and butter chicken, as well as Indian grills enabling an eat light approach, with chicken tikka, lamb seekh kebab, and prawns.

Indian desserts are notable for their seductive powers with homemade ice cream (kulfi), gulab jamun, falooda (a fun Indian sundae) and various sorbets and ice creams.

Drinks include several versions of lassi, the frothy yoghurt whip, a wide range of juices, Indian squash, and wine list chosen with Indian food in mind, starting at £13.05 a bottle with nothing more than £19.25. Indian and European beers are also available, but cooking this good demands, shall we say, something a touch more sophisticated. No reservations required. Find out more about this user friendly small group on their Website.

Masala Zone Camden Town is a relative newcomer to the multi coloured scene of Indian cooking. Owned by Masala World, who also own Amaya, Veeraswamy and Chutney Mary, three of London's top Indian restaurants, they aim to bring informal and real Indian food to London at sensible prices, and not before time.

They serve tasty Indian street snacks, together with more conventional offerings. The atmosphere is terrific, very laidback and authentic. They also do vegetarian food, to which the Indian approach is always such a success thanks to its historic foundation in the sub-continent, which is prepared in a separate kitchen manned by Brahmins - a nice touch.

The décor is striking enough before you get anywhere near the food with each Masala Zone restaurant featuring a different form of Indian art. Masala Zone Camden features evocative, colourful and humorous Indian posters created in the 1930s and 1940s advertising Western products. This welcomes you to another world where the genuine taste of India helps to subtly fortify you for return to the one you've just left.

Starters of spiced mash cake with yoghurt and chutney (aloo tikki chaat), vie with chana dabalroti, a tangy chickpea curry, lotus root with hunks of toasted bread, a famous sindhi dish.

Indian street food is world famous and you are most likely in for some exceedingly pleasant surprises as you scan the menu. Perhaps the adage "you are what you eat" will flit through your mind as you note the sparing use of oil, the fresh ingredients and the thalis that offer a balanced combination of nutrition, flavours, textures and colours. A gujarati thali on its stainless steel platter will offer gujarati vegetarian canapés, vegetables, dals, chapattis, rice, salads and pickles.

The grand thali, the equivalent of a two course meal, is for the very hungry, and the regular version caters well for the less-challenged. Look also for curry and rice plates that embrace some of the great Indian classics, such as rogan josh, prawn malai, and butter chicken, as well as Indian grills enabling an eat light approach, with chicken tikka, lamb seekh kebab, and prawns.

Indian desserts are notable for their seductive powers with homemade ice cream (kulfi), gulab jamun, falooda (a fun Indian sundae) and various sorbets and ice creams.

Drinks include several versions of lassi, the frothy yoghurt whip, a wide range of juices, Indian squash, and wine list chosen with Indian food in mind, starting at £13.05 a bottle with nothing more than £19.25. Indian and European beers are also available, but cooking this good demands, shall we say, something a touch more sophisticated. No reservations required. Find out more about this user friendly small group on their Website.

Masala Zone Bayswater is a relative newcomer to the multi coloured scene of Indian cooking. Owned by Masala World, who also own Amaya, Veeraswamy and Chutney Mary, three of London's top Indian restaurants, they aim to bring informal and real Indian food to London at sensible prices, and not before time.

They serve tasty Indian street snacks, together with more conventional offerings. The atmosphere is terrific, very laidback and authentic. They also do vegetarian food, to which the Indian approach is always such a success thanks to its historic foundation in the sub-continent, which is prepared in a separate kitchen manned by Brahmins - a nice touch.

The décor is striking enough before you get anywhere near the food with each Masala Zone restaurant featuring a different form of Indian art. Masala Zone Bayswater features bold, vibrant and exotic pop art collages of firecracker labels from the fire cracker town of Sivakasi in South India. This welcomes you to another world where the genuine taste of India helps to subtly fortify you for return to the one you've just left.

Starters of spiced mash cake with yoghurt and chutney (aloo tikki chaat), vie with chana dabalroti, a tangy chickpea curry, lotus root with hunks of toasted bread, a famous sindhi dish.

Indian street food is world famous and you are most likely in for some exceedingly pleasant surprises as you scan the menu. Perhaps the adage "you are what you eat" will flit through your mind as you note the sparing use of oil, the fresh ingredients and the thalis that offer a balanced combination of nutrition, flavours, textures and colours. A gujarati thali on its stainless steel platter will offer gujarati vegetarian canapés, vegetables, dals, chapattis, rice, salads and pickles.

The grand thali, the equivalent of a two course meal, is for the very hungry, and the regular version caters well for the less-challenged. Look also for curry and rice plates that embrace some of the great Indian classics, such as rogan josh, prawn malai, and butter chicken, as well as Indian grills enabling an eat light approach, with chicken tikka, lamb seekh kebab, and prawns.

Indian desserts are notable for their seductive powers with homemade ice cream (kulfi), gulab jamun, falooda (a fun Indian sundae) and various sorbets and ice creams.

Drinks include several versions of lassi, the frothy yoghurt whip, a wide range of juices, Indian squash, and wine list chosen with Indian food in mind, starting at £13.05 a bottle with nothing more than £19.25. Indian and European beers are also available, but cooking this good demands, shall we say, something a touch more sophisticated. No reservations required. Find out more about this user friendly small group on their Website.